{"id":1703,"date":"2024-01-03T21:41:38","date_gmt":"2024-01-04T05:41:38","guid":{"rendered":"https:\/\/sunyatagroup.ws\/?page_id=1703"},"modified":"2025-05-27T08:59:19","modified_gmt":"2025-05-27T15:59:19","slug":"integral-wellness-services","status":"publish","type":"page","link":"https:\/\/sunyatagroup.ws\/?page_id=1703","title":{"rendered":"Integral Wellness Services"},"content":{"rendered":"

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Who is Integral Wellness Services<\/h2>\r\n\r\n\r\n\r\n
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Integral Wellness Services, LLC is a Certified WA State OMWBE Minority-Women Business owned and operated by Candi Foon. With over 20 years of entrepreneurial experience in the field, Candi is dedicated to increasing the health and wellness of individuals, organizations, and communities alike. Past and present clients include hospitals, community\/wellness centers, fitness\/sports clubs, yoga\/Pilates studios, dental associations, corporations, and non-profit organizations.<\/p>\r\n<\/div>\r\n\r\n\r\n\r\n

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Instructor<\/strong> \u2013
Candi Foon, M.S., NBC-HWC, C-IAYT, E-RYT 500
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Candi is a Doctoral Candidate at Rocky Mountain University (Provo, UT) Health Professions: Health Promotion and Wellness. She is currently researching how a sense of belonging impacts client outcomes. Prior to that, she earned a M.S. in Management from Antioch University in Seattle, WA and a B.S. in Business and Economics from Pacific University in Forest Grove, OR.<\/p>\r\n<\/div>\r\n\r\n\r\n\r\n

She is a Certified Yoga Therapist (C-IAYT, ERYT-500) with over 20 years of experience working with individuals and groups ranging in age (12-90+) and ability. Candi adapts sessions to accommodate individual needs, ability, and chronic conditions in a caring, supportive environment. Candi is a registered member of the International Association of Yoga Therapists (IAYT) and Yoga Alliance. And she has over 10 years of experience as a fitness instructor, teaching classes in water, step, and slide aerobics; ski fitness, stretch, and strength exercise.<\/p>\r\n\r\n\r\n\r\n

In addition, Candi is a National Board-Certified Health and Wellness Coach (NBC-HWC). She spent 2 years volunteering as a member of patient\u2019s healthcare team at a major local hospital, demonstrating the value of health and wellness coaching to support positive outcomes for patients. She enjoys yoga practice, working out, walking and hiking, biking, swimming, dancing and listening to music, gardening, and cooking organic vegan\/vegetarian meals.<\/p>\r\n\r\n\r\n

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Offerings<\/h2>\r\n\r\n\r\n\r\n

Yoga Therapy<\/strong>
Online Aging Well Chair Yoga Class<\/em>
This class uses a variety of props to increase circulation, release tension, and increase range-of-motion, and promote relaxation. It also includes exercises to strengthen major muscle groups; and promote better posture, proprioception, and balance. All exercises can be done seated and\/or standing using a chair for support to practice a variety of yoga poses. A range of options are provided to accommodate individual needs, ability, and chronic conditions. You are encouraged to listen to your body and go at your own pace. The class concludes with focused breathing exercises, relaxation practice, an inspirational reading, and a short rest. No experience necessary, no floor work, all levels of ability are welcome. 2 FREE Introductory classes, and reasonable class packages to fit your budget. Hosted Online via Zoom \u2013 Monday & Wednesdays 9:15-10:45 AM (Pacific Time).